How you can turn negative emotions into positives | Olympic State of Mind
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How you can turn negative emotions into positives | Olympic State of Mind

Mindfulness is about being aware of physical sensations and that’s why many Olympians use it to optimise their training and competition performance.

How you can turn negative emotions into positives | Olympic State of Mind

Mindfulness is about being aware of physical sensations and that’s why many Olympians use it to optimise their training and competition performance.